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This is part of building metabolic flexibility: the ability to efficiently switch between fuel sources based on what your body needs
Skipping this crucial step may hinder your ability to tolerate higher doses, ultimately affecting the weight loss outcomes
B., Costanzo, M
Either path can work but it helps to decide early, with input from the clinical team
Ideal candidates typically have a BMI of 30 or higher, or a BMI of 27 or higher with a weight-related health condition such as high blood pressure, pre-diabetes, or sleep apnea
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