If youre after glutathiones antioxidant benefits, keep in mind that there are various sources of antioxidants
In adults, mature erythrocytes develop as a result of erythropoiesis from bone marrow-located hematopoietic stem cells through a gradual and consequent process that includes stepwise formation of myeloid progenitors, megakaryocytic-erythroid progenitors, burst-forming unit-erythroids (BFU-e) and colony-forming unit-erythroids (CFU-e), proerythroblasts, basophilic, polychromatic, and orthochromatic erythroblasts, reticulocytes, and eventually mature erythrocytes [30, 31]
Between the two forms, liposomal simply delivers more of what you are paying for
People take L-carnitine for many reasons: inherited metabolic disorders under specialist care, fatigue, recovery after exercise, and as an ingredient in oral supplements that support weight management and energy
doi:10.1016/j.yrtph.2012.05.008