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However, these trials did not specifically recruit individuals with diagnosed BED, and eating disorder symptoms were not primary outcomes
2024 trial included 64 participants - meaningful as a phase 2 RCT, but small by the standards of definitive phase 3 evidence
Include a source of healthy fat at most mealsavocado, olive oil, nuts, seeds, or fatty fish like salmon all work well
Annu Rev Plant Physiol Plant Mol Biol 49:249279 Noctor G, Gomez L, Vanacker H, Foyer CH (2002) Interactions between biosynthesis, compartmentation and transport in the control of glutathione homeostasis and signalling