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Naringenin supplementation to a chow diet enhances energy expenditure and fatty acid oxidation, and reduces adiposity in lean, pair-fed Ldlr(/) Mice
This includes: A drop in resting metabolic rate beyond what the new body size predicts (see table below) Increased biological signals that encourage eating and decreased leptin
Split doses are better absorbed, so take 500 to 600 mg twice daily rather than the full amount at once
Nothing confusing or frustrating very professional
But its benefits extend far beyond basic protection
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