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The nausea window typically spans 4 to 24 hours post-injection, with intensity peaking around 8 to 16 hours

Researchers believe this may be due to how GLP-1 affects the gut by: Slowing motility Modulating nerve signaling Possibly reducing visceral hypersensitivity (pain response) There is also some early evidence that GLP-1 medications may reduce overall IBS symptom severity and medication use, although more long-term data is needed 6

Exercise regularly (150 minutes/week recommended)

Studies have shown that dietary protein triggers substantial GLP-1 release, with whey protein demonstrating especially pronounced effects