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Almnzar identifies as an Afro-Caribbean
In both the UK and Ireland, injectable B12 is classified as a Prescription-Only Medicine (POM)
The injection is administered into the upper arm or gluteal muscle using a very fine needle
Both are within the 28-day stability window
The answer depends on dosing, timing, and your individual metabolic profile, which PlexusDx can help clarify through genetic testing and clinical monitoring
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