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GSTs are able to conjugate glutathione (-l-glutamyl-l-cysteinyl-glycine, GSH) to a wide range of hydrophobic and electrophilic molecules including many carcinogens, therapeutic drugs, and many products of oxidative metabolism, making them less toxic and predisposed to further modification for discharge from the cell (Fig
PMID: 34101376 pubmed.ncbi.nlm.nih.gov/34101376/
In ideal circumstances, free radicals are kept in check by antioxidants that prevent them from causing damage
Indeed, several clinical inflammatory conditions have been associated with lower levels of glutathione
For most people, yes especially when guided by a healthcare provider
