Seek immediate medical attention (call 999 or attend A&E) if you experience severe persistent abdominal pain (possible pancreatitis), signs of severe hypoglycaemia with loss of consciousness, allergic reactions with difficulty breathing or facial swelling, or persistent vomiting preventing fluid intake for 24 hours
Plan for Travel If youre traveling, adjust your routine to account for time zone differences
"I'm a great respecter of the people of Denmark," Sanders says
These medications, which include the active ingredients semaglutide (like in Wegovy) and tirzepatide (like in Zepbound and Mounjaro), mimic natural gut hormones
If you prefer starting slow to help avoid nausea or other digestive side effects of GLP-1s, Nooms microdose option may be helpful, although the maximum dosage is well below what was used in the official clinical trials