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Boost Your Energy: Personalized B12 Injections with Janet Beres, PA-C At Spa Blue, you can boost your energy and overall vitality with a personalized B12 injection plan, expertly guided by Janet Beres, PA-C

The standard research protocol is 300 mcg per day, subcutaneous, administered in a fasted state, typically in the morning before food or exercise

there is no human clinical trial by any route, and no validated injectable dose

Signs that you may need a B12 shot include fatigue, pale skin, weakness, shortness of breath and loss of appetite

In some rare cases, very high levels of B12 in the blood can be associated with minor side effects like mild acne, dizziness, or a temporary rash