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Clifford, Holly D., et al
Consequences of Vitamin B12 Deficiency Vitamin B12 is an essential nutrient for the body
Better Brain and Nerve Health You need B12 to keep your neurological function sharp
[9] It can also occur following the surgical removal of all or part of the stomach or small intestine
While B12 is known for its internal wellness benefits, it can also play a role in how you look in several ways: Yes
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