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Find out what a recent study showed in the Diet Modifications section of our article about supplements, foods or lifestyle modifications for memory and cognition

Stomach acid is needed to release vitamin B12 from food before it can be absorbed in the small intestine

Endocrinology 154(11):39783983 Chang SY, Kim DB, Ryu GR, Ko SH, Jeong IK, Ahn YB et al (2013) Exendin-4 inhibits iNOS expression at the protein level in LPS-stimulated Raw264.7 macrophage by the activation of cAMP/PKA pathway

References: Wilding, J

This regulation positively affects other hormones like cortisol, reducing stress and promoting a balanced mood