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Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take
Steps to begin reversing B12 deficiency hair loss: Get tested: Blood tests to check B12 and related markers like folate and iron
A vitamin B-12 deficiency can cause a variety of symptoms, including: Fatigue and weakness Low moods Low concentration level Loss of appetite Constipation Poor memory Thankfully, with a simple vitamin B-12 injection, you can get back to feeling like you again
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