While the IOM had based B12 needs on the amount required to correct hematological parameters for people with pernicious anemia, the EFSA had almost 20 more years of research to draw on, and concluded that the most suitable approach was basing needs on biomarkers (serum B12, holotranscobalamin, MMA, and homocysteine)
How do you educate, I mean, you obviously do this silly question, but Im curious for folks out there curious about this, so you show them, hey, this is where I suggest you do the injection
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We need studies on humans to establish its safety and efficacy