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GLP-1 therapies shift nutrition counseling away from calorie obsession toward nutrient density, because patients eat smaller portions and every bite must support metabolic health. Meet the guest: Melissa Mitri, MS, RD, is a Registered Dietitian, weight loss expert, and founder of Melissa Mitri Nutrition
This allows us to track your body composition changes and make any necessary adjustments to keep you on track
What the First Few Weeks Usually Feel Like Everyone adjusts differently, but here's a realistic pattern for most people
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