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Who It May Not Be For Conservative medicine applies here

Join us for Episode 45 of the Living Your Senior Life Podcast , where we discuss GLP-1 medications for seniors, including potential benefits, common side effects, muscle preservation, hydration, and the important questions to ask before starting one of these medications

The UK Chief Medical Officers recommend muscle-strengthening activities on at least two days per week, and a registered dietitian can advise on the right protein target for your individual circumstances

This is where Vitamin B12 comes in

If the answer is yes, source high-purity product, start conservatively, and track everything