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In an energy surplus, a person will gain weight, when energy in matches energy out a person will maintain weight, and in an energy deficit, a person will lose weight
E., Hogg, J
We have all gained our weight for different reasons, therefore we will all lose weight differently and Tammy is there to understand what our different approach may be
Houldsworth A
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Recognizing these interconnections allows for a more holistic approach to treatment, emphasizing the importance of addressing both physical and emotional health in managing these common ailments
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