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Although Epitalon continues to receive significant scientific attention, research involving telomere biology , telomerase regulation , gene expression , oxidative stress pathways , molecular signaling , and intranasal peptide formulation science remains active and continues to evolve

Extrapolating this to a 70kg human using the standard FDA allometric scaling factor (dividing by 6.2) suggests a human-equivalent dose of approximately 8mg/kg, or 560mg daily

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A few more sleep biohacks that are worth your time These are not flashy, but they work for many people when done with care