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Vitamin B12 deficiency has occurred in breastfed infants of vegetarian mothers whose diets contain no animal products (e.g., eggs, dairy), even though the mothers had no symptoms of deficiency at the time

Meat and poultry Fish and seafood Eggs and dairy products Fortified plant-based milk and cereals Signs and Symptoms of B12 Deficiency A B12 deficiency shows in many ways

Why it matters for body composition: GH plays a crucial role in lipolysis (fat breakdown) and muscle protein synthesis

Evaluation: Through our lab testing and screenings, we can check your serum B12 level to see whether your current regimen is working and confirm whether a deficiency is present

Neurobion Forte is a focused, evidence-based option