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Supporting nutrition and microbiome balance with targeted supplements may help the body adapt to metabolic and hormonal changes during weight loss. Lama Dalloul, clinical dietitian at Bioniq, also shares that thoughtful supplementation can help maintain overall nutritional balance, support muscle health when protein intake is low, aid energy metabolism and cognitive function, and promote gut health and digestion, especially if gastrointestinal side effects occur
So, what do GLP-1 medications mean for runners
[1] [2] Alternating bowel habits may occur as the gastrointestinal system adapts to medication effects
In a study examining 37 patients with high risk for atherosclerosis and on an ongoing conventional CVD medication, G
W., Pandi-Perumal, S
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