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Avoid: Candy and chocolate Soda and sweet tea Pastries and cakes Sweetened cereals Fruit juice (eat whole fruit instead) Spicy Foods While you might love spicy food normally, it can irritate your stomach when youre on tirzepatide
If you dont eat animal products, fortified foods are a reliable way to meet your B12 needs
Huber et al (2024)
Mounjaros influence on gastric emptying means that it can potentially affect the absorption and effectiveness of a wide range of oral medications
By activating these receptors, Mounjaro helps reduce hunger, slows gastric emptying, and improves insulin sensitivity
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