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If a sluggish metabolism is holding you back, consider B12 shots to complement your other weight management strategies
Where the research could go next Open scientific questions remain
Bottom line : Unless youre truly deficient, a B12 injection probably wont give you lasting energy or help you lose weight
From the moment you walk in, youre welcomed by friendly faces and even offered a relaxing beverage, which I never skip
Eye Issues: Individuals with certain eye conditions, particularly Lebers disease, should avoid B12 shots
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