Trends and future directions in nutraceutical skin applications include the use of collagen (where many clinical studies have been reported), along with antioxidants and bioactives
Your liver produces glutathione naturally
Regner-Nelke, L., Nelke, C., Schroeter, C.B., Dziewas, R., Warnecke, T., Ruck, T., Meuth, S.G., 2021
Additionally, the weight loss achieved with Mounjaro, whilst therapeutically beneficial, sometimes occurs rapidly
Healthy food to lose weight: what to put on your plate A simple way to structure healthy food to lose weight while on a GLP-1 diet is to use the balanced plate approach: Half your plate : non starchy vegetables One quarter : lean protein One quarter : high fibre whole grains or starchy vegetables Plus a thumb sized portion of healthy fats (olive oil, avocado, nuts or seeds) This creates healthy weight loss meals that are satisfying, nutrient rich and aligned with how GLP-1 agonists work in your body