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Stay hydrated: Drink plenty of water throughout the day to assist your kidneys and liver in flushing out neutralised waste products

Hormone Levels: If you have high baseline estrogen (your physician should test this biomarker as part of your testosterone panel), youre more prone to estrogen-related side effects, like gynecomastia, mood swings, and water retention

There are a huge number of risks associated with coffee enemas

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This mechanism prevents the metabolic slowdown that typically accompanies significant weight loss