Vitamin B12 promotes energy production, red blood cell formation, and nervous system supportreducing fatigue often experienced during weight loss
However, individual results may vary
At each time point, 1/10 volume of culture medium per well CCK-8 solution reagent was added, incubated at 37C for 3 h, and the absorbance was measured at 450 nm using a microplate reader
Ensuring adequate protein intake (particularly collagen-rich foods or supplements), vitamin C for collagen synthesis, and omega-3 fatty acids for inflammation modulation supports optimal outcomes
Protocols are highly individualized based on patient health status, goals, and response