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Lifestyle Changes to Support Liver Health In addition to dietary improvements, adopting healthy lifestyle habits can further enhance liver function and maximize the benefits of vitamin C supplements for liver repair: Regular Exercise: Engaging yourself in regular physical activity helps improve circulation and reduces fat buildup in the liver

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Always pay attention to your body, and if strange symptoms start to show up, stop using supplements

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10.1016/j.neuropharm.2019.03.002 Neuropharmacology 89 PalenciaG.GarciaE.Osorio-RicoL.Trejo-SolsC.Escamilla-RamrezA.SoteloJ