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For oral administration, take on an empty stomach, preferably first thing in the morning at least 30 minutes before eating
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Its not just about preference its all about something called intrinsic factor If your body doesnt produce enough intrinsic factor, you wont absorb B12 properly from food or tablets no matter how many you take
Most research-context use is oral capsules at 50 to 150 mg per day
Book a consultation at our Rockville or Takoma Park clinic, or call Takoma Park at (301) 434-0075 to get started.
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