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The amount of vitamin B12 your body needs depends on your age

Recognizing Deficiency Symptoms Common indicators of vitamin B12 deficiency are: Numbness or a tingling sensation in the hands and feet Vision problems Memory retention issues Weakness Fatigue Lightheadedness Heart palpitations Shortness of breath Pallid skin Smooth tongue Should you observe any of these symptoms, consulting a healthcare professional to assess the need for B12 shots is necessary

How we reviewed this article:

"Oral Vitamin B12 Supplementation After Roux-en-Y Gastric Bypass: a Systematic Review"

However my daughter always complains of 'pain' afterwards and yesterday she said she felt stinging, burning and a 'warm thigh' too