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If you experience this side effect, sit or lie down and drink water until the sensation passes
This is why athletes who use L-Carnitine regularly alongside training often experience better long-term outcomes compared to people who only take it occasionally expecting instant fat loss
Results vary from person to person based on genetics, diet, and stress levels
Presented for research literature review only Hyer SL et al
It strengthens the myelin around the brain cells and stimulates their growth, helping to regrow your brain [29]
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