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J Clin Endocrinol Metab (2004) 89(6):305561

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Cellular hydration is what truly impacts how we feel and function, says Dr

Zhang J, Wang B, Yuan S, He Q, Jin J

Longevity protocol: Dose: 0.5-1mg daily (lower end) Frequency: 3-5 times weekly Cycle: 8 weeks on, 4 weeks off, indefinite repetition Combine with: Overall health optimization (sleep, nutrition, exercise) Lower doses for longevity reduce cost and theoretical concerns about long-term copper peptide use while potentially maintaining meaningful benefits