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Use protein sources that are easy to tolerate on GLP-1 medicines: Greek yogurt Cottage cheese Lean poultry Fish Eggs Tofu Protein powders such as: Whey Plant blends Beat Constipation: Fiber, Water, and Practical Tools Balance soluble and insoluble fiber and increase fiber slowly to avoid bloating
Feeling like a stranger in your own body
However, here is what researchers typically use in trials: General Antioxidant Support: 2501,000 mg/day (WebMD)
Injection site reactions (e.g., bruising, pain, itching, rash)
In addition to manufacturer programs, resources such as GoodRx provide discounts and coupons which may help in reducing the out-of-pocket costs for patients, making the drug more accessible
