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This article is intended for informational and educational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment
Each day includes breakfast, lunch, dinner, and snacks with complete macros, plus a printable grocery list
Our experience shows that patients who adhere strictly to a clear protocol see the most consistent and positive results
Initially, it was approved for the treatment of type 2 diabetes, where it proved highly effective in improving blood sugar control
Petit, J
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