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Understanding this distinction helps prevent misinformation and supports informed consent
Resistance training is also essential because it helps preserve muscle, the bodys most metabolically active tissue
Diabetes Care (2016) 39(11):197280
Too often, people wrongly think obesity is the fault of the individual, when in reality some people have a strong genetic predisposition for it, says Aaron Kelly, PhD, codirector of the Center for Pediatric Obesity Medicine at the University of Minnesota Medical School
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