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Some people also use it to lose weight
The absorption speed of B12 depends on whether someone takes sublingual tablets that dissolve under the tongue or requires B12 injections
However, homemade diets or unconventional diets, including vegan or vegetarian diets, may carry a higher risk of deficiency if theyre not properly formulated
The 28-day rule applies from first puncture regardless of how much water is left
Does B12 need to be refrigerated
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