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The most common adverse effect involves scalp irritation, occurring in 5-10% of users and typically presenting as itching, dryness, flaking, or dermatitis
At 16.67 mg/mL, those doses equal 6, 9, and 12 U-100 units [18]
Key dietary sources of B12 include: Meat Eggs Dairy products Fortified breakfast cereals Other fortified foods These foods provide B12 naturally or are fortified during processing to help prevent dietary deficiencies
If constipation resolves at the lower dose, you've identified your tolerance threshold
Because if you're going to put something in your body, you deserve to know where it stands
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