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Your provider will adjust the schedule based on follow-up blood work and symptom response

While the RNI for maintenance is only 1.5 g daily, therapeutic oral doses typically range from: 50-150 g daily for mild deficiency prevention in at-risk groups 1,000-2,000 g daily for treating confirmed deficiency without malabsorption Some formulations contain up to 5,000 g, though there is no proven additional benefit over 1,000-2,000 g for most patients The reason for this dosage discrepancy lies in absorption efficiency

Most formulations last 46 weeks

Here is what the research and user experience consistently show: Weeks 12 Reduced inflammation, improved hydration, faster healing of any irritation or breakouts

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