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Whether you are training for a marathon, recovering from a heavy lifting session, or navigating a high-stress work week, your body relies on internal defenses to keep you moving

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Recent research suggests that Maillard reaction products affect APCs (in particular macrophages and DCs) and disrupt T cell responses under exposure to an allergen

Medications such as semaglutide (Wegovy), liraglutide (Saxenda), and tirzepatide (Mounjaro) work by mimicking natural hormones that regulate appetite and blood sugar levels