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This does not mean avoiding red meat entirely, but portions should be smaller (3-4 ounces maximum)

Before taking L-CARNITINE XS 4000 or any dietary supplement seek advice from your physician if you are unaware of your current health condition, have any pre-existing medical condition(s), are taking any medication(s), planning any medical procedure, pregnant, nursing or contemplating pregnancy

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Final Thoughts on Water Weight and GLP-1 Medications Water weight is a natural and often temporary part of the weight loss process, especially when using GLP-1 medications like Mounjaro and Wegovy