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No peer-reviewed human trials examining the specific efficacy of over-the-counter botanical supplement patches for GLP-1 pathway support have been published as of this review
Studies have reinforced that saunas help with everything from cardiovascular health to easing pain and even reducing the risk of dementia and Alzheimer's disease
In particular dietary resistant starch has been shown in studies to upregulate GLP-1 and PYY (Peptide YY, a hormone that can decrease appetite) in a sustained manner
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