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It is best to follow a healthcare professionals guidance on whether they recommend vitamin B12 supplements based on individual circumstances.

Unfortunately, our food quality isnt what it used to be or we have genetic markers that make it harder for us to absorb nutrients

Key mechanisms identified in published laboratory research include: Copper chaperone activity: This compound acts as a copper transport molecule in research models, delivering Cu(II) ions to copper-dependent enzymes, including lysyl oxidase (involved in collagen and elastin crosslinking) and superoxide dismutase (a key antioxidant enzyme)

It increases blood flow to the follicle and extends the anagen phase

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