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However, taking high amounts of B vitamins can cause: nausea vomiting diarrhea nerve damage Allergic reactions are also a rare side effect of B vitamin supplements

If you think are experiencing extreme or unusual symptoms, you should always seek immediate medical attention and cease taking the drug

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Alternative Evidence-Based Approaches to Skin Health Evidence-based alternatives for skin brightening and health include topical treatments with proven ingredients like hydroquinone, tretinoin, vitamin C, and niacinamide

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