Journal of the American Nutrition Association, 41 (8), 796809
In previous analyses, we uncovered an intriguing trend: individuals with type 2 diabetes who are initiating treatment of GLP-1 RA therapies are increasingly doing so at lower A1cs and BMIs (Cartwright et al., 2024)
This free handout, 8 Great Ways to Add Protein, is perfect for anyone taking GLP-1 medications, managing diabetes, or just trying to lose weight
The most successful outcomes come from people who take a systems-level approach, optimizing nutrition, managing their GLP-1 dosing thoughtfully, supporting their body with evidence-based compounds, and giving the process the time it requires
The fastest weight loss velocity occurs between weeks 12 and 24 once the maintenance dose is established