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Oldham JM, Ma SF, Martinez FJ, et al
(L-carnitine can enhance blood-thinning effects and combining the supp with anticoagulants may increase the risk of excessive bleeding.) Take thyroid medications like levothyroxine because L-carnitine may reduce their effectiveness, Walker says
A well-functioning immune system relies on adequate levels of glutathione to help combat infections and inflammation
Birkenfeld emphasizes that sufficient protein intake and regular physical activity remain essential
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