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The amount of vitamin B12 required varies from person to person
He recommends one of the following locations: Abdomen For subcutaneous injections, the skin a couple of inches left or right of the belly button is ideal since its easy to pinch, which pulls fatty tissue away from the musclea good idea since youre not aiming for the latter in this approach
Report any unusual or persistent symptoms to your care team, and seek prompt medical attention for severe reactions such as difficulty breathing, chest pain, or signs of an allergic reaction
Are looking to support your metabolic and overall health
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