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For athletes, L-carnitine supplementation boosts the bodys own production and may lead to increases in muscle performance, fat burning and reductions on fatigue 5
It does this by raising VEGF levels
The brain is particularly vulnerable to oxidative stress due to its high metabolic rate and relatively limited antioxidant defences
Unnecessary supplementation can sometimes mask underlying health concerns or cause unwanted side effects, so a professional evaluation is essential
10.1074/jbc.M109.020107 37 DixonD
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