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Do I think beauty influencers are to blame for setting high beauty standards
A few of my favorite things we cover in this episode: Growing up in Sweden and how it shaped Sebastian's unique perspective on health compared to the U.S
Timing Dos and Donts DO: Take on an empty stomach Stay hydrated Pair with Vitamin C Stay consistent Use SPF daily DONT: Take right after a heavy meal Expect overnight whitening Double-dose without guidance Take random unregulated gluta drips Skip sunscreen Glow is a routine not a rush
The morning dose supports daytime energy and recovery
doi:10.1016/j.jns.2022.120166
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