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Consuming sweets earlier in the day rather than before bed may prevent late-night hunger signals, and eating ice cream shortly after a protein-rich meal can minimize blood sugar spikes

Priya Nandakumar, PharmD

They share a sense of relief from quieting the "food noise"that constant mental chatter about cravings and calories

The finding that GLP-1 receptor agonists may be associated with a modest reduction in incident depression compared to DPP-4 inhibitors suggests that these agents could offer dual benefits providing effective glycemic control while also contributing to mood stabilization