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[60] The Root Cause Approach to Improving Iron Deficiency Low iron/ferritin levels, and the issue of hair loss and lack of energy, can often be addressed via dietary changes and supplementation, but you may also have to look underneath the surface to discover other things that might be going on

This type of anemia tends to be more common in people with chronic illness, infections, and autoimmunity, and researchers have used the term anemia of inflammation to describe this phenomenon where some people might have normal/high ferritin, but still have anemia

Together, this dual action creates a powerful metabolic shift, encouraging your cells to burn fat more efficiently while supporting the systems that protect against age-related decline

They make it easier to make the lifestyle changes needed to make sure you stay healthy

Without proper maintenance, the myelin sheath begins to degrade and break downa process known as demyelination