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On les retrouve dans certains vgtaux (la noix, l'huile de colza, lhuile de lin) et dans les poissons gras (le thon, les sardines, les anchois)

Meta-analysis data from thousands of participants confirms that key lipotropic ingredients like L-carnitine produce statistically significant improvements in body weight and fat mass when combined with lifestyle changes

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The outcomes were notable--patients lost approximately 8% of their body weight before surgery and went on to achieve more substantial additional weight loss after surgery, exceeding 25% total weight loss among gastric bypass patients