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It may also work as a therapeutic agent to stabilize the bodys circadian rhythms, ensuring a balance in wake-sleep cycles
Draelos ZD et al
It is safe to take magnesium glycinate while on birth control, and it doesnt affect your hormones or fertility
White D, Rafalska-Metcalf IU, Ivanov AV, Corsinotti A, Peng H, Lee SC, et al
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