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Common side effects of Semaglutide and Tirzepatide may include gastrointestinal symptoms such as nausea, vomiting, and diarrhea, as well as potential hypoglycemia, injection site reactions, and rare instances of pancreatitis or allergic reactions

Specific foods associated with increased GLP-1 include eggs, lean meats, fish, legumes, oats, barley, vegetables, nuts, and fermented foods

Further reading The Changing Face of Nutritional Supplements in a GLP-1 World Oral vs

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